HEARTMATH COACHING
The HeartMath Building Personal Resilience™ program is a focused and practical program, combining personalized coaching or mentoring with scientifically validated tools to help you self-regulate your body’s response to stress and build resilience. You will learn life-long skills you can use any time to increase well- being, personal and professional performance and quality of life experience.
Your HeartMath certified trainer, Lisa A. Clayton will introduce you to this skill-based program where you will learn practical tools and strategies to strengthen resiliency and improve decision-making. Based upon the Institute of HeartMath’s research into the physiology of optimal performance, you will learn concrete practices that increase well-being, mental clarity and emotional stability.
Stress poisons us. Every stressful event floods us with stress hormones, as harmful to our bodies as rivers of acid. The more stress we have, the more difficult it is for our cardiovascular system, our immune system and even our brains to function well. Chronic stress, left unchecked, can cause serious disease and life-threatening situations. Imagine having a highly coherent environment in your organization where all employees.
Your HeartMath certified trainer, Lisa A. Clayton will introduce you to this skill-based program where you will learn practical tools and strategies to strengthen resiliency and improve decision-making. Based upon the Institute of HeartMath’s research into the physiology of optimal performance, you will learn concrete practices that increase well-being, mental clarity and emotional stability.
Stress poisons us. Every stressful event floods us with stress hormones, as harmful to our bodies as rivers of acid. The more stress we have, the more difficult it is for our cardiovascular system, our immune system and even our brains to function well. Chronic stress, left unchecked, can cause serious disease and life-threatening situations. Imagine having a highly coherent environment in your organization where all employees.
Contact us now to secure your spot in the training of your choice.
toni@heartmath.com,
(831) 338-8736
paula@heartmath.com,
(831) 338-8722
(800) 450-9111
Or have someone contact me.
contactinfo@heartmathbenelux.com. *for those in Austria, Germany and Switzerland contact
info@heartmathdeutschland.de Payment plans are now available in the United States through
PayPal Credit. Click here to find out more.
November Gratitude Special
apply nowContact us now to secure your spot in the training of your choice.
toni@heartmath.com,
(831) 338-8736
paula@heartmath.com,
(831) 338-8722
(800) 450-9111
Or have someone contact me.
contactinfo@heartmathbenelux.com. *for those in Austria, Germany and Switzerland contact
info@heartmathdeutschland.de Payment plans are now available in the United States through
PayPal Credit. Click here to find out more.
